Ideas for Healthy Living and Eating

Hi and welcome to my blog Life and Eating! The purpose of my blog is to provide information on what to eat if you are thinking about a change and ideas for healthy living day to day. I am hoping to be an inspiration to others from what I have learned and experienced myself. As a person with MS, I knew I had to make changes in my daily eating habits to help with digestion and physical symptoms so I began to read and read I did! Thankfully, I am not alone in this journey. I’ve got a wonderful support system in my fiancĂ© and in my family and any information they find that will help me is lovingly sent my way! What I will do in this blog is provide information from books I have been reading, tips for what to buy at the store, recipe ideas and much, much more! I figured since I’ve already spent the money on books etc., why not share the info?! I hope the information you find here will help you on your journey as well. I am a firm believer that we are “All in this together”, so if you have any questions or need any clarification on something don’t hesitate to send me a message. Thanks for checking out my blog and be sure to come back soon!

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