For the past 2 years or so, I have felt so frustrated with my digestive system. I had difficulty digesting food after eating, and great difficulty experiencing healthy elimination. It seemed like no matter what I ate, afterwards my stomach would be so bloated and uncomfortable and I was only emptying my stomach once a week! I was so tired of feeling this way and decided to put an end to it. I blamed a lot of what I was feeling on MS but although constipation and a slow colon are often times side effects of MS and taking medications, I knew that changing my eating habits would be a step in the right direction. So many doctors/researchers have said that a healthy immune systems comes from a healthy gut. On the flip side, Hippocrates famously said that “All disease begins in the gut”! Discovering this, how could I not try to reverse the effects of MS on my immune system/digestive system and get healthy by changing the way I eat?! All I know is I’ve got to do something and the time is now!